You can know exactly how you want to think, feel or respond and still find yourself falling back into the same automatic reaction.
You know what you should do differently. But knowing it doesn't automatically change what happens in the moment.
A reaction, habit or familiar pattern can appear almost automatically, even when you consciously want something else.
More willpower can mean more struggle. Sometimes the better approach is learning how to deliberately work with attention, imagination and suggestion.
I call it Enter → Direct → Repeat. You’ll learn it live, experience it with me, and leave knowing how to practice it on your own.
Learn how to settle your attention, reduce outside distraction, and enter a focused state of self-hypnosis comfortably.
Learn how to give your mind clear, useful suggestions around the specific outcome you want to work on.
Learn how to practice the process on your own so self-hypnosis becomes something you can return to whenever you choose.
First I explain it. Then I guide you through it. Then you leave knowing how to continue without me.
This isn't 90 minutes of slides and theory. You'll actually experience the process during the workshop, so you know what self-hypnosis feels like before you try it on your own.
You'll understand what we're doing, why we're doing it, and what to pay attention to throughout the process.
You'll follow along with me and experience a complete guided self-hypnosis process during the workshop.
You'll leave knowing how to use the same basic process independently for your own personal practice.
These are real people describing what they experienced after working with me.
Nancy describes just how quickly she experienced a deep sense of relaxation through hypnosis.
NancyRae explains why she strongly recommends experiencing one of my hypnosis workshops for yourself.
RaeMary describes what she noticed immediately following her experience with hypnosis.
MaryOnce you understand how self-hypnosis works, I'll show you how to use AI to help personalize what you do next.
Instead of relying on generic scripts written for everyone, you can begin creating suggestions and practice routines around the outcome that matters to you.
Identify what you want to think, feel or respond to differently rather than starting with a generic script.
Learn how to use AI to help turn your intention into clear, usable suggestions that sound natural to you.
Use what you learn in the workshop to help structure a personalized practice instead of depending only on someone else's recording.
Adjust your wording, suggestions and repetition based on what feels relevant and useful to you.
The goal isn't to give you one script and hope it fits. It's to teach you enough that you can create and adapt your own self-hypnosis practice long after the masterclass ends.
This isn't a library of lessons you'll never finish. It's one focused live experience designed to teach you the process and help you start using it immediately.
Learn the complete Enter → Direct → Repeat process with me live online.
Don't just hear me explain hypnosis. Experience the process for yourself during the session.
Leave with a simple framework you can use to structure your own self-hypnosis practice.
Learn how to use AI to help create personalized suggestions, scripts and practice routines around the outcome you choose.
Keep a guided practice you can return to after the live session while you become comfortable practicing on your own.
I've been studying, practicing and working with hypnosis and human change for more than 25 years.
Over those years, I've worked with people privately, taught workshops and seminars, coached professionals and entrepreneurs, and kept coming back to one question: what actually helps people change?
This masterclass takes that experience and strips self-hypnosis down to a process you can understand, experience and begin using for yourself.
This masterclass is about learning self-hypnosis, not how to hypnotize another person. But if you'd like to see Srini demonstrate hypnosis with someone else, watch this real demonstration.
If self-hypnosis is new to you, some of these questions are completely natural.
People vary in how readily they respond to hypnosis, but self-hypnosis is fundamentally a process involving attention, imagination and willingness to participate. You do not need previous hypnosis experience to attend this masterclass.
No. Self-hypnosis is not about surrendering control. You remain capable of thinking, responding and stopping the process whenever you choose. In fact, this workshop is about learning to use your attention more deliberately.
Generally, yes. Hypnosis does not require you to become unconscious. You may feel deeply relaxed or highly focused, but you can still hear, think and be aware of what is happening.
They can overlap in their use of focused attention, but they are not necessarily the same practice. In this masterclass, you'll learn to use focused attention together with deliberate suggestion and a specific intended outcome.
No. The masterclass is designed so that someone completely new to hypnosis can follow the process. I'll explain what we're doing before guiding you through the experience.
People use self-hypnosis as a personal practice for areas such as relaxation, focus, confidence, habits, preparation and rehearsing different responses to situations. What you choose to work on is personal to you.
First, you learn the self-hypnosis method. Then I'll show you how AI can help you turn your own goals and language into personalized suggestions, scripts and practice routines. AI supports the process. It does not replace understanding it.
Yes. In addition to learning the Enter → Direct → Repeat process, your registration includes a guided self-hypnosis audio you can use as you become more comfortable practicing on your own.
No. This is an educational masterclass in self-hypnosis. It is not medical, psychiatric or psychological treatment and should not be used as a substitute for professional care when that care is needed.
If self-hypnosis is new to you, some of these questions are completely natural.
People vary in how readily they respond to hypnosis, but self-hypnosis is fundamentally a process involving attention, imagination and willingness to participate. You do not need previous hypnosis experience to attend this masterclass.
No. Self-hypnosis is not about surrendering control. You remain capable of thinking, responding and stopping the process whenever you choose. In fact, this workshop is about learning to use your attention more deliberately.
Generally, yes. Hypnosis does not require you to become unconscious. You may feel deeply relaxed or highly focused, but you can still hear, think and be aware of what is happening.
They can overlap in their use of focused attention, but they are not necessarily the same practice. In this masterclass, you'll learn to use focused attention together with deliberate suggestion and a specific intended outcome.
No. The masterclass is designed so that someone completely new to hypnosis can follow the process. I'll explain what we're doing before guiding you through the experience.
People use self-hypnosis as a personal practice for areas such as relaxation, focus, confidence, habits, preparation and rehearsing different responses to situations. What you choose to work on is personal to you.
First, you learn the self-hypnosis method. Then I'll show you how AI can help you turn your own goals and language into personalized suggestions, scripts and practice routines. AI supports the process. It does not replace understanding it.
Yes. In addition to learning the Enter → Direct → Repeat process, your registration includes a guided self-hypnosis audio you can use as you become more comfortable practicing on your own.
No. This is an educational masterclass in self-hypnosis. It is not medical, psychiatric or psychological treatment and should not be used as a substitute for professional care when that care is needed.